Shawarma contains many ingredients that make it delicious and rich in nutrients. With two types of shawarma made available at our restaurant, shawarma lamb and shawarma chicken, this tasty dish is sure to satisfy your taste buds.

Besides the delicious taste, you can also gain some other benefits from shawarma that can be good for your well-being and appropriate for your lifestyle.

At Zahli Restaurant, shawarma chicken is part of our main course menu. The strips of chicken thigh fillets are marinated in garlic, onion, vinegar, lemon juice and special spices and served with grilled tomato and onion, garlic dip and chilli bread.

What is chicken shawarma?

Shawarma chicken is considered the most famous street food in the Mediterranean, while it is the traditional food in the Middle Eastern countries. It is no secret that this dish is quite delicious; however, it can be pretty high in calories.

The main problems are oils and fat used to marinate and bake the chicken and pita bread. Another problem is sauces that often include various preservatives or mayonnaise, etc. Having that in mind, high-quality shawarma chicken with reliable ingredients is a better option.

Is shawarma chicken healthy?

Shawarma chicken is considered the most famous street food in the Mediterranean, while it is the traditional food in the Middle Eastern countries. It is no secret that this dish is quite delicious; however, it can be pretty high in calories.

The main problems are oils and fat used to marinate and bake the chicken and pita bread. Another problem is sauces that often include various preservatives or mayonnaise, etc. Having that in mind, making shawarma chicken at home would be a better option since you would have control over the ingredients and the whole process of making shawarma. However, shawarma chicken does have several health benefits.

Ten health benefits of eating shawarma

Most foods sold at fast food joints are snacks that are known to be unhealthy because they are high in calories, saturated fat, and salt. This makes getting healthy food or snacks from most fast food joints difficult. But then came the famous shawarma.

1. Providing essential vitamins and minerals for well-being: our body needs vitamins and minerals to function correctly and stay healthy. You can get vitamins and minerals from eating shawarma: vitamins A, C, B3, and K.
2. Folate: helps the body produce healthy red blood cells.
3. Iron: helps increase energy levels.
4. Magnesium: essential for the regular function of the muscles. It can help to improve bone health, improve the quality of sleep, and lower high blood pressure.
5. Sodium and potassium: regulate the fluid and blood volumes in the body. Sodium helps regulate blood pressure, while potassium is necessary for muscle function. Both minerals are vital for keeping the heart healthy.
6. Calcium: promotes the formation of bones and healthy teeth. It also helps regulate muscle contractions, including heartbeats and ensures normal blood clotting.
7. Source of protein: a significant macronutrient. It helps build and repair tissues, thereby speeding up the healing process of wounds. It helps to promote the growth of muscle and prevent the loss of muscle mass.
8. Source of fat: essential fatty acids. These fats help reduce cholesterol levels and inflammation, promoting heart health.
9. Carbohydrates: a good option for those who need an extra energy boost.
10. Source of dietary fibre: promotes the function of the digestive system, preventing constipation and bloating. Fibre can help reduce the risk of obesity as it can help to keep you fuller for longer, so your calorie intake is reduced as you eat less.

The journey through the nutritional facts of shawarma chicken reveals a dish that, while not without its indulgent aspects, offers a myriad of potential benefits for those seeking a quick and satisfying meal. It makes a good choice for individuals navigating hectic daily schedules, providing a convenient option that satiates appetite and restores energy.

While moderation and ingredient choices are crucial, shawarma chicken is a testament to the notion that a flavourful meal can coexist with a health-conscious lifestyle, making it a savoury delight that transcends the traditional fast-food paradigm.

We look forward to serving you the finest shawarma in Sydney once we reopen. Stay tuned for our reopening date.